ANNIE HARVEY: RESILIENCE, WELLBEING & MINDSET KEYNOTE SPEAKER
The Eff Word
Buffer Burnout and Empower your People,
amplifying productivity, retention and overall wellbeing.
Download more info on keynote
What can your audience expect from Annie's keynote ?
The hard facts
If you are visiting my website, chances are that stress has affected you in some way. Perhaps it has impacted on a fellow worker, your team, your family, or, perhaps even yourself. Statistics tell us that 1 in 4 of us will be adversely affected by stress during our lifetime, and in some cases this pattern repeats. Why? Because historically we have not been given the practical skills to cope with stress and mitigate its damaging effects. And we're also not discussing the missing piece in the burnout puzzle: low professional inefficacy. It is my job, and my passion, to change this. Imbalance occurs when demands overwhelm resources. If this happens occasionally, we can usually manage the challenge, but when it is a constant in our lives, it can leave us chronically overextended. It doesn’t have to be like this.
Invite your staff to Pause for a few moments and takeaway evidenced backed tools to affect immediate change in their productivity, motivation and wellbeing.
CHRONIC STRESS and PROFESSIONAL INEFFICACY leads to BURNOUT
In our current world of ‘busy-ness’, I show you how to be STILL, even if just for a few moments. I also share my strategies for managing stress and preventing burnout. All my tools are evidenced based and well researched and I only share what I use myself.
I try and keep things as simple as possible. My intention is not to add to overwhelm, but instead to inspire and empower. So, I educate first, and then show you fun and practical ways to stop the cycle of stress in your body. I teach you how to breathe (yes, we need to be taught!), understand and appreciate your character strengths and how to move forward using tiny habits, one STILL step at a time.